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Video Skills Library

  • Best Value

    PARKOUR LEVEL 1

    34$
    Beginner Skills Library | 17 Videos
    Valid for 12 months
    • plyos
    • cat leap
    • strides
    • corner spin
    • wall run
    • hip pop
    • backwards shoulder roll
    • running cat leap
    • running precision
    • shoulder roll
    • standing precision
    • step-through vault
    • speed vault
    • lazy vault
    • kong vault
    • kong up
    • ghost step

  • PARKOUR LEVEL 2

    34$
    Intermediate Skills Library | 18 Videos
    Valid for 12 months
    • lache pre
    • 180 catch lache pre
    • backwards shoulder roll (hard)
    • step-through 360
    • step-through pre
    • speed pre
    • dash pre
    • lazy pre
    • kong pre
    • two step tac pre
    • swinging turns
    • slanted wall spin
    • palm spin
    • reverse vault
    • dive kong
    • 180 pre
    • upward strides
    • upward plyos

  • TUMBLING LEVEL 1

    34$
    Beginner Skills Library | 19 Videos
    Valid for 12 months
    • straddle roll
    • one handed cartwheel
    • handstand roll
    • handstand
    • forward roll
    • front tuck (tramp)
    • handstand on wall
    • front dish
    • cartwheel
    • backwards roll
    • back dish
    • 180 turn
    • dive roll
    • round off
    • aeroplane roll
    • handstand pop
    • fly spring (tramp)
    • kick over
    • back end

  • TRICKING LEVEL 1

    34$
    Beginner Skills Library | 18 Videos
    Valid for 12 months
    • pop tornado
    • lazy boy
    • feilong
    • back sweep
    • carry through
    • palm kick
    • hook kick
    • round house
    • cart switch
    • touch down round
    • front sweep
    • e step
    • pop 3
    • machine
    • step over hook
    • tornado
    • wrap around
    • swing 7

  • CALISTHENICS LEVEL 1

    34$
    Beginner Skills Library | 18 Videos
    Valid for 12 months
    • push ups
    • skin the cat
    • superman hold
    • squats
    • tricep dips
    • leg raise
    • pull up
    • australian pull
    • bicycle crunch
    • dips
    • knee raise
    • hollowbody hold
    • false-grip hang
    • ring supported hold
    • false-grip supported hang
    • l-sit
    • tuck l-sit
    • wall handstand

  • BREAKING LEVEL 1

    34$
    Beginner Skills Library | 17 Videos
    Valid for 12 months
    • reverse drop
    • salsa rock
    • shoulder freeze
    • slide drop
    • single swipe
    • russians
    • twist drop
    • zulus
    • pyramid roll
    • ninja drop
    • dolphin dive
    • chari freeze
    • ccs's
    • baby freeze
    • arm swing
    • 12 step
    • 3 step
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