Kids
Classes
Flow's Kids Classes, for ages 5-12, are all about building skills, growing confidence, trying new things, and challenging yourself. The classes include Parkour and Freerunning, Gymnastics Tumbling, Martial Arts Tricking, Hip-Hop, Breaking, Dance Acro, and Circus. We cater for beginners and advanced practitioners.

Our learning and grading system, Bandit, keeps track of your progress by comparing your achievements against thousands of Flow skills. These are the same skills that are taught in our classes. Students practice their skills, record their progress, and progress through the grades to become a Flow Master!
We have over 50 classes for children aged 5-12 that run after school weekdays and on the weekend. Classes are aligned to school terms (usually 10 classes per term).
AGES 5-12 | 7 DAYS | 50+ CLASSES | 2 LOCATIONS
TESTIMONIAL
"ON SUNDAY NIGHT I DID MY FIRST EVER BACKFLIPS AT FLOW. THE INSTRUCTION AND SPOTTING WAS VERY HELPFUL. MY FRIENDS AND I ALSO HAD A LOT OF FUN LEARNING SOME OF THE SIMPLER CIRCUS MOVEMENTS."
RUBY
At Flow, we also run events throughout the year, with displays and opportunities to compete or just show off your skills. One of the highlights for Flow Kids is the Flow Camp.
Tired of the same old birthday party? Experience something new and awesome with us! Flow guarantees a party your child will never forget! With 2 hours private use in our facility, we run totally engaging activities for the duration of the party!
TESTIMONIAL
"FLOW ALLOWS KIDS TO GET CREATIVE WITH MOVEMENT AND THINK OUTSIDE THE BOX IN A CREATIVE ENVIRONMENT."
DAN
Flow is where you want to be next school holidays. Our programmes are like no other - forget about arts and crafts - Flow holiday programmes are all about movement and fun!
Want to try one of our classes?
Book your free trial today!