The specific criteria for each move are clearly explained using simple step by step instructions and demonstrations.  We also show you what not to do!

STEP BY STEP

Our comprehensive Flow Skills Library is designed to help you master all the moves you need for each level of our Bandit learning and grading system. 

Bandit is our learning and grading system that lets you know how you are progressing and how you can get to the next level. 

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For more information visit our Grading page.