top of page


Open Training

Our Kids Open Training sessions, for children aged 5-12, let kids experience freedom and mastery while exploring our facility, playing games, and learning cutting edge skills with our staff!

Our Kids Open Training sessions are not classes (there is no instruction) but are fully supervised.


In our kids Open Training sessions you have unrestricted access to the Flow Gym. Whether its Parkour, Tumbling, Tricking, Breaking, or Circus skills you are working on - our Open Training sessions are fully supervised by highly capable, energetic supervisors who are there to help you have an awesome time.


Tired of the same old birthday party? Experience something new and awesome with us! Flow guarantees a party your child will never forget! With 2 hours private use in our facility, we run totally engaging activities for the duration of the party!

bottom of page