Timetable

Flow Gyms are open 7 days a week and throughout the year (we only close for statutory holidays).

CLASS TIMETABLE

Flow runs over 80 classes each week for pre-school, kids, teens, and adults.  We also offer evening and weekend drop-in sessions, Birthday Parties, School Holiday Programmes, workshops, and events.

Our pre-school, kids, and teen classes run during school term dates.  Use our interactive booking system to select and book or send us an enquiry to learn more or setup a Free Trial!

OTHER BOOKINGS

For School programmes, external classes, or information about events please send us an enquiry.  All other bookings can be made online:

PAKURANGA

View the latest Term Timetable

ALBANY