Flow's Teen Drop-In sessions are about providing the freedom for you to explore the gym, test your skills, and learn what else might be possible. We combine adult and teen drop-in sessions to help you absorb ideas/achievements and push yourself further.

Our Drop-In sessions are not classes (there is no instruction) but are fully supervised.

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In our Teen/Adult drop-in sessions you have unrestricted access to the Flow Gym. Whether you are training parkour, tumbling, tricking, breaking, or circus - all drop-in sessions are staffed with highly capable, energetic supervisors, who can help with advice, demonstrating skills and setting up equipment.

UNRESTRICTED ACCESS

Flow takes part in a number of events throughout the year, demonstrating various disciplines, and generally having a lot of fun! splore is just one of the events we are proud to support.

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