If you are looking for some targeted training with extra focus on areas that you specifically want to work on, as well as getting a chance to chat and spend time with your favourite Flow coaches, then this is a great option for you!


We are offering 20 minute or 40 minute private ZOOM sessions

Over 200 times to choose from each week!

20 Minute Private

40 Minute Private



** Minimum 2 days notice for booking private video sessions

** Private sessions available between 10am and 8pm - we will contact you with each booking to confirm instructor and what you want to work on in the session

If you also have spare credits on your account (from term 1 unattended classes due to COVID-19) we are exchanging 20 minute privates for one class credit!


Pick from an unprecedented number of time slots.


Private Lessons

Learn what you want, at home, whenever!



(09) 5339006

Unit 4, 59 Corinthian Drive

Albany, Auckland 0632

New Zealand



(09) 5339006

20 Dunrobin Place

Highland Park, Auckland 2013

New Zealand