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Video Skills Library

  • CALISTHENICS LEVEL 1

    34$
    Beginner Skills Library | 18 Videos
    Valid for 12 months
    • push ups
    • skin the cat
    • superman hold
    • squats
    • tricep dips
    • leg raise
    • pull up
    • australian pull
    • bicycle crunch
    • dips
    • knee raise
    • hollowbody hold
    • false-grip hang
    • ring supported hold
    • false-grip supported hang
    • l-sit
    • tuck l-sit
    • wall handstand
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