top of page
Video Skills Library
CALISTHENICS LEVEL 1
34$Beginner Skills Library | 18 VideosValid for 12 months- push ups
- skin the cat
- superman hold
- squats
- tricep dips
- leg raise
- pull up
- australian pull
- bicycle crunch
- dips
- knee raise
- hollowbody hold
- false-grip hang
- ring supported hold
- false-grip supported hang
- l-sit
- tuck l-sit
- wall handstand
bottom of page