Flow camps are the highlight of every student’s year!

Flow camp is the New Zealand’s premier and only Flow movement focused camp, developing camaraderie, confidence, community and cool skills - an experience not to miss!


Over four days boys and girls will share the excitement of training and competing with like-minded young enthusiastic traceurs, free-runners, trickers, breakers, tumblers, circus performers and street workout athletes. Professional teachers will be with you each day sharing knowledge and experience in each of their individual crafts.


Flow Camp is participation focused! With Campfires, Mudslides, Parkour obstacle courses, Team building challenges, Burma trail, Glow worms, Break battles, Trick sessions, Workshops, Airfloors, Zorbs, Disco's and Talent quests! We don’t care what level or background you come from, just that you give everything a go! A full itinerary will be available closer to camp day.


The camp is fully catered with breakfast, lunch, dinner, supper and snacks provided throughout the day. Check out the full menu plan here!, so you can be in the know as to what they are eating! To go over what gear you might need click here!


Flow Camp is held at Camp Adair in the Hunua ranges (buses to and from camp are included in price)


Flow camp is open to all children aged 9-17 (7 and 8 year old's permitted if attending with a parent helper).  Our next camp is on the 14th to the 17th January 2020 - it pays to book early as there are a maximum of 175 spaces available and our camp always sells-out! click here to complete our Registration Form.


Full amount due on booking.


Full Camp





To qualify as a member you must be enrolled in Flow Classes in Term 4 2019 or Term 1 2020


Flow Summer Camp – Ultimate Experience



(09) 5339006

Unit 4, 59 Corinthian Drive

Albany, Auckland 0632

New Zealand



(09) 5339006

20 Dunrobin Place

Highland Park, Auckland 2013

New Zealand

Flow Camp is held at in the Hunua ranges (buses to and from camp are included in price)